Nutrition Facts
Serving Size: 100g
- Calories: 210 kcal
- Total Fat: 22g
- Saturated Fat: 3g
- Monounsaturated Fat: 16g
- Polyunsaturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 1,000mg
- Total Carbohydrates: 6g
- Dietary Fiber: 3g
- Sugars: 0g
- Protein: 1.5g
Vitamins & Minerals:
- Vitamin E: 3mg
- Iron: 6% of Daily Value
- Calcium: 5% of Daily Value
- Potassium: 40mg
Usage Suggestions:
- As a Snack: Enjoy Thromba olives straight from the package for a healthy, flavorful snack.
- In Salads: Add them to Greek salads or mixed greens for a burst of natural sweetness and texture.
- Tapenade: Blend them with olive oil, garlic, and herbs to make a delicious olive spread or tapenade.
- With Cheese: Pair with cheeses like feta, goat cheese, or manchego for a perfect appetizer.
- In Mediterranean Dishes: Use in traditional Mediterranean recipes such as stews, casseroles, and pasta dishes.
- Charcuterie Boards: Include Thromba olives on a charcuterie board for a sophisticated touch.
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